Mahat Meditation

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Mahat Meditation 2017-05-25T02:38:14+00:00

 

The active nature of Mahat Meditation results in the mind of the meditator staying focused and engaged. During the meditation sequence there are stillness and integration points which allow the meditator to experience a deep sense of inner stillness.

What is Mahat Meditation?

Mahatma is a Sanskrit word meaning great one or great soul. Mahat Meditation, founded by Melaney Ryan, is an active meditation practice that builds inner force and accelerates our personal evolution. Rather than simply emptying the mind or visualising tranquil imagery, we are utilising chi to activate the chakras in a specific sequence while integrating colour and sound.

Mahat Meditation assists the meditator in the monitoring of thoughts and finding stillness during meditation. There are two common styles of meditation, one pointed meditation and stillness meditation. These techniques can be difficult for many, as the thoughts of the meditator repeatedly get in the way of their practice.

The active nature of Mahat Meditation results in the mind of the meditator staying focused and engaged. During the meditation sequence there are stillness and integration points which allow the meditator to experience a deep sense of inner stillness.

The mantra that is played during the Mahat sequence is the sacred sound HUM. OM is the door to knowledge HUM is the realisation of this knowledge in life through action.

Mahat meditation takes us on an inner journey that leads to the rediscovery of our greatness. By practising Mahat Meditation you activate the Mahatma energy.

A regular meditation practice will bring clarity to the higher senses and an improved sense of well-being. A regular Mahat meditation practice brings added benefits, such as unification of the chakras, activation of the central core and building of inner force, leading to :

  • Inner balance
  • Harmony
  • Grounding
  • Awareness
  • Wisdom
  • Clarity
  • Certainty
  • Magnetism
  • Prosperity

Mahat meditation is a non-denominational practice and doesn’t align with any specific religion or deity. Mahat meditation honours our connection to the earth and source. The intent is always placed that the energy generated during the meditation is given back to the earth.

A single Mahat meditation sequence runs for approximately 25 minutes. The sequence can be practised in a chair, lying down or in a seated meditation position. Mahat meditation is suited to any lifestyle, and is suitable for experienced meditators and beginners alike.

It is possible to experience a world based in love – the process starts with you. The Mahat Meditation is your first step toward achieving this goal!

 

Click to read Mahat Meditation testimonials

Upcoming Courses

Perth, (WA) – June 2017

Please note – the dates for this course have changed!

When : Sat, 3rd June 2017: 10.00am – 5.00pm
Sun, 4th June 2017: 10.00am – 5.00pm
Where : Perth Naturopathic and Herbal Clinic
324 Fitzgerald St, North Perth WA 6006
Duration : 2 days
For Whom : All people, with or without meditation experience
How To Book :

Book Course – $550 AUD

Please click HERE to register.

Please view our Refund Policy for courses at ASI.

Long Island, (NY) – August 2017

Hosted by Christine Lomangino at A Voice Above Wellness with Melaney Ryan as guest presenter.

When : Sat, 12th August 2017: 10.00am – 5.00pm
Sun, 13th August 2017: 10.00am – 5.00pm
Where : The Clubhouse at Water’s Edge, Patchogue, NY
Duration : 2 days
For Whom : All people, with or without meditation experience
How To Book :

Book Course – $440 USD

Please click HERE to register.

Please view our Refund Policy for courses at ASI.

Testimonials

Mahat covered broad and new information. A stretch in some areas giving seeds for further realisations as well as a good reminder of previous teachings. Such a great combination for body mind and soul.

Anonymous, Mahat Meditation Retreat, Chiang Mai, February 2014

Inspiring on many levels, I feel stimulated and alive. I walk away knowing there are like minded people of different ages and locations wanting similar plans for a higher consciousness. A big thank you to Melaney and her team, nothing was left to chance. Excellent food and service, a stunning sanctuary to rest, reflect and grow. Your months and years of planning certainly showed. What a wonderful and rewarding space.

Anonymous, Mahat Meditation Retreat, Chiang Mai, February 2014

Incredible insights into where I have been, where I am now and especially where I am going. Such in depth work and also such simplicity in who we are ie. “don’t go into emotion, feel it” – has helped me a great deal. Melaney’s teachings of Mahat have been on the mark everyday to my inner questions, and where I was on that day. Many ah ha moments. The food has been incredible, and I highly recommend the spa treatment. Jenna organised everything so well, there was no need for anything else as everything was provided. Melaney was always available to ask questions and speak quietly with her, amazing teaching. Thank you!

Anonymous, Mahat Meditation Retreat, Chiang Mai, February 2014

I feel truly blessed having been part of the launch of the Mahat Meditation. Chiang Mai is a beautiful space, the trees the water, the mountains and the people. I would not hesitate attending again and recommending to others. The accommodation, the food, kindred spirits, the staff were all amazing. Melaney’s teachings were truly inspiring. The thoughts that sum up the retreat for me and came to me upon reflection – “to thine own self, be true”! Thank you, Thank you, Thank you.

Anonymous, Mahat Meditation Retreat, Chiang Mai, February 2014

The extraordinary love and blessings I have received this week in being introduced to Mahat Meditation are simply magical. I am feeling myself blossoming and unfolding within this greatness. To be welcomed so happily by Thailand, Chiang Mai, Veranda resort, Melaney, Jenna and Boon and all of us special beings. It was incredibly beautiful and full of grace and smiles. I will never be the same again, what a transformation, what a joy. In absolute humbleness, love and laughter. Perfection in every day. Thank you, thank you, thank you!

Anonymous, Mahat Meditation Retreat, Chiang Mai, February 2014

The Mahat Meditation retreat was a completely transformative experience. We were brought into an incredible space of inclusiveness and unconditional love and given profound insight into the mechanics of the evolution of consciousness. This has brought me to an experiential conclusion that we can exist in a constant state of gratitude and awareness and respect for one another, without loss of the self. I know now that I will accept nothing less than this from myself and others and hope to share the energy of my experience in every moment. The organisation, schedule and planing were also outstanding. Everything flowed beautifully which only made the experience more incredible. With love, humility and gratitude.

Anonymous, Mahat Meditation Retreat, Chiang Mai, February 2014

I really appreciated the new information on Kundalini and how it naturally rises when the energy systems are balanced and aligned. Until I sat the mahat course I didn’t know what a core belief was or understand how they were effecting my life.

Anonymous, Mahat Meditation Retreat, Chiang Mai, February 2014

The Mahat retreat has helped me integrate the teachings from ITA Tier 1 and Tier 2, cementing how to work with them in my development, plus gaining new insight from Melaney. I now feel a renewed determination to direct my life towards a higher level of mind, light and greatness. I feel more sure of the tools and skills I can utilise to achieve this. Thank you to Melaney and the whole team who were involved in bringing together the Mahat retreat. With love and gratitude.

Anonymous, Mahat Meditation Retreat, Chiang Mai, February 2014

The Mahat retreat has provided a space for me to find the depth and the sacredness of myself and life itself. I am deeply grateful to Melaney for providing the knowledge, space and love for growth. I feel blessed to be amongst such beautiful souls and apart of a loving and supportive spiritual family. I look forward to connecting with everyone again, walking through life with depth, higher awareness, love and the unfolding. The Mahat Meditation itself holds a beauty that I cannot find words for. It is a stillness that expands beyond time and space.

Anonymous, Mahat Meditation Retreat, Chiang Mai, February 2014

I found the Mahat Retreat to be an amazing experience. It was such a beautiful space to be in and everything was organised so well. It has been lovely to be in the presence of such amazing beautiful people and doing the practices as a group. The teachings and meditations have already helped me a lot in my life experience, deepening me into love and connection. I love the solidness and deep clarity and beauty that comes from the stillness generated from the deeply passionate teachings. I am truly grateful to be part of the retreat, and deeply honoured and moved.

Anonymous, Mahat Meditation Retreat, Chiang Mai, February 2014

No matter where you are on your path, the retreat is designed for you. Personally for me I realised that all I have been striving for is truly there. No longer will I search outside myself for validation. As I look through my life, I see all that has been in front of me, the strength of my essence and the greatness of the I AM.

Anonymous, Mahat Meditation Retreat, Chiang Mai, February 2014

The Mahat Meditation retreat – in meditation, in reflection, in discussions, by the pool, in Thailand, a beautiful flame ignited. Thank you.

Anonymous, Mahat Meditation Retreat, Chiang Mai, February 2014

My hope for what I would experience and learn has been exceeded. I am now in a place where I know at my core that I AM that I AM. My heart has finally been able to open to a place of love and pure love has evaded me until now.

Anonymous, Mahat Meditation Retreat, Chiang Mai, February 2014

Thank you! I am completely touched by the love and friendship from everyone at the StillPoint retreat and the staff at Veranda Resort. My heart has opened to this new and refreshing meditation and learning of truth. This time will sit in my heart forever. Thank you Melaney, Jenna, Rhys and Boon.

Anonymous, Mahat Meditation Retreat, Chiang Mai, February 2014

The retreat was way beyond my expectations. The teachings and meditations were fabulous. The Mahat Meditation was extremely powerful and gave me some amazing insight, visions and clarity to work forward in my life. Thank you, I have so much gratitude to Melaney and the StillPoint team.

Anonymous, Mahat Meditation Retreat, Chiang Mai, February 2014

The work shop was fabulous for me- the perfect next step on the path toward self mastery. My deepest heart felt aspirations feel attainable as I am writing this. Melaney takes time to explain how the mind and memory work together to shape our experiences. During the course I gained amazing insight into how to claim authority in my own mind-this is enabling me to use my thoughts to shape experience in accordance with my own loving intentions and divine will. I can already feel the core of my being becoming stronger as I practice the mahat meditation sequence.

Anonymous, Mahat Meditation course, NYC, November 2014

This retreat exceeded all of my expectations. A powerful and profound experience which I believe will be a catalyst for moving forward with renewed strength and determination. The retreat was run smoothly, comfortably and the needs of the attendees were constantly taken into consideration. The lectures were inspiration and delivered with insight, grace and were highly interactive. Learning the Mahat Meditation was given in a clear, easy to follow manner, thorough with step by step progressions. The lovely Mahat energy resonated throughout the whole retreat. Thank you.

Anonymous, Mahat Meditation Retreat, Chiang Mai, February 2014

Click for a full list of testimonials

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